GRAB A PARNTER, TRAIN TOGETHER
Our exclusive semi private training provides a personalized training experience in an small group setting of 2-4 people. This semi-private model offers the customization of one-on-one coaching at a fraction of the price. You get tailored workouts, open gym access, open group training classes and flexible scheduling to fit your goals. You can train more frequently and achieve results faster than traditional group training.
Please complete intake form first: Click Here
To schedule: Email Coach Karla- faithfitnesshtx@gmail.com
CUSTOM WORKOUTS
Looking for personalized one-on-one training to take your fitness to the next level? At Faith Fitness HTX are here to help you! We will put together a plan that focuses on your individual needs and fitness goals. Whether you’re training to lose weight, gain muscle or in need of change to become a healthier person, Faith Fitness will help you with anything you’ll need to reach your goals. Here, we will take the time to learn about your health, nutritional habits and even short and long term goals. You will be provided customized workouts, nutritional guide and open gym access. Packages vary how many times one will like to train weekly for either 4-6 weeks plans.
Please complete intake form first- CLICK HERE
To schedule and for pricing: Email Coach Karla- faithfitnesshtx@gmail.com OR contact Coach via in person/text.
WORKOUT ANYWHERE
Faith Fitness HTX brings motivation, accountability and coaching directly to you at your location, on your time. No boundaries, no limits. You will experience one on one expert coaching with a Certified Personal Trainer via video chat that is designed to assist you in achieving your health and wellness goals no matter how big or small. All you need is either access to free weights, resistance bands or a gym depending on what the client wants to do, we can further plan a customized program.
Please complete intake form first: Click Here
To schedule and for pricing: Email Coach Karla- faithfitnesshtx@gmail.com OR contact Coach via in person/text.
TRAINING APP
Want to workout on your own either at the gym or at home and still have custom workouts at the palm of your hand. This one is for you! This is similar to virtual training expect you will have an app programing to access your workouts instead of the virtual training with a trainer. On the app you are able to communicate with your trainer, see sample videos, customized workouts, and nutritional guide.
Please complete intake form first: Click Here
To schedule and for pricing: Email Coach Karla- faithfitnesshtx@gmail.com OR contact Coach via in person/text.
START YOUNG
Ages 13-16
A 6 week athletic training that will challenge your teens mind, body and performance. The program will increase one's health and athletic fitness level while having fun with other young athletes!
During this stage of training we focus on
-Speed
-Maximal strength
-Static strength
-Flexibility (major muscle groups)
-Balance
2X WEEKLY : TIME: 4PM or 10am any day during the week
Please fill out intake form first: Click Here